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Does your dry skin need a body oil or lotion?

New Delhi, March 18 -- Our skin mostly loves moisture. Without it, the skin will feel dry and sometimes itchy. Keeping it moisturised or oiled is important not just for a soft and smooth feel, but als... Read More


Shruti Haasan on mental health: Mind is the master controller of everything in life

New Delhi, March 17 -- One in every eight people across the globe live with a mental disorder, which is characterised by a disturbance in a person's cognition or behaviour, according to the World Heal... Read More


Donkey kicks or squats: What is the best exercise to strengthen glutes?

New Delhi, March 17 -- Butt exercises are not only to shape your butt like peach, but for strong glutes that support smooth body movement on a daily basis. Whether it is for walking, getting up, or us... Read More


Making a birth plan? Here are tips for expecting moms

New Delhi, March 16 -- When you get the "good news", the thoughts of labour and delivery don't immediately pop up. You focus more on your pregnancy diet, staying fit and ways to keep your baby healthy... Read More


Can tampons make your vagina dry?

New Delhi, March 16 -- A tampon is a popular period product that helps to soak up menstrual blood. You just have to insert it into your vagina to absorb the period blood. Made of absorbent fibers like... Read More


Encourage your child to play outside! Know 11 benefits of outdoor play

New Delhi, March 15 -- Whether they are three years old or 10, children tend to spend a lot of time on gadgets. But as a parent, you should encourage outdoor play. Playing outside is good for children... Read More


World Sleep Day: How lack of sleep can affect your mood - and what to do about it

New Delhi, March 14 -- When you are sleep-deprived, your immune system may take a hit, you may find it difficult to remember things or stay focussed. That is because sleep plays a major role in your p... Read More


How to use a face mask: The best before and after tips for your skincare routine

New Delhi, March 14 -- Face masks offer a boost of nourishment and rejuvenation to your skin. Be it to detoxify pores or hydrate dry skin, the right face mask can help you seek relief from various ski... Read More


How to talk about sex: 11 tips to improve sexual communication with your partner

New Delhi, March 14 -- Sex is not just about the physical act. It also involves a little bit of teasing, dollops of foreplay and also talking about pleasure and sex. Good sexual communication can not ... Read More


Getting permanently inked? Know the health risks of tattoos

New Delhi, March 13 -- Permanent tattoos are often an extension of personal expression. It can be to express their love for their family, a quotable quote they believe in or a symbol close to their he... Read More